Why do We start infant Parenting?
We started Infant Parenting because no parent should ever feel alone in caring for their newborn. Together, we can turn the challenges of early parenthood into moments of growth, love, and joy.
10 Surprising Protein-Rich Foods for Kids That Go Beyond Eggs and Milk
October 23, 2025
Introduction As a parent, I’ve learned that protein is truly the cornerstone of my child’s growth and development. It’s the building block that strengthens muscles, tissues, and organs, playing a vital role in both physical and mental progress. From boosting the immune system to supporting brain function, including protein-rich food for kids, is simply non-negotiable.
Should You Give Your Kids Whole, 2%, or Lower-Fat Milk?
October 23, 2025
Introduction As a parent, deciding what kind of milk your child should drink can feel confusing. Should you choose whole milk, 2%, or something lighter like 1% or skim? Many experts—including Emily LaRose, DrPH, MS, RDN—have medically reviewed this topic and agree that cow’s milk remains one of the healthiest drinks for kids when chosen
Pregnancy Tests: The Hidden Truth Behind Faint Lines and False Results
October 22, 2025
Introduction From my experience working with new mothers, one of the first things they ask about are pregnancy tests and how these at-home pregnancy tests actually work. These home pregnancy tests are the most common type because they are simple to use and highly trusted. They look for a special hormone called human chorionic gonadotropin (HCG) that develops in a woman’s body only during pregnancy. You can take these tests using pee or even blood, depending on the method
Food Cravings, Pregnancy Cravings, Food Aversions: Experts Reveal What’s Normal (and What’s Not)
October 22, 2025
Introduction Pregnancy is a time of profound physical transformation, and I’ve personally seen how rapid changes in tastes and preferences can surprise even second-time moms. A sudden midnight desire for ice cream can feel irresistible, while the aroma of a once-favourite spicy dish may have you literally running away. These sudden cravings and aversions toward different types of food are completely normal in pregnancy, often initially noticed toward the end of the first trimester, and may later subside just as suddenly as their onset. From my work with expecting mothers, I’ve learned how important it is to trust your body — these pregnancy cravings and food aversions don’t
Big Belly Twins: The Shocking Truth Behind Their Viral Fame
October 21, 2025
Introduction From the moment you realize you’re awaiting twins, the experience of big belly twins can feel both exhilarating and absolutely daunting. You watch your belly expand much faster than expected — a transformation that feels remarkable yet slightly unsettling. My first big belly twins pregnancy made me wonder if this amount of growth is normal and whether such rapid stretching is safe for the babies. Very quickly, this change becomes a daily norm, filled with
Cheese and pregnancy: a parent’s guide to safety, nutrition, and enjoyment
October 21, 2025
Introduction Understanding cheese and pregnancy: a parent’s guide to safety, nutrition, and enjoyment can feel overwhelming at first because food rules during this time can be confusing — especially when you hear mixed advice about certain cheeses and what’s safe to eat. As someone who has personally helped expecting mothers navigate cheese options in the grocery store, I’ve seen that pasteurized cheese can absolutely be a healthy part of your pregnancy diet when
Babymoon: plan the perfect getaway before your baby arrives
October 21, 2025
Planning a babymoon isn’t just about travel — it’s about creating space to slow down before your baby officially arrives. As someone who has helped expectant parents design deeply personal experiences, I’ve seen how even a simple getaway can feel transformative when you plan it with intention. The beauty of a babymoon is that it doesn’t need to be extravagant — it just needs to feel perfect for you, whether that’s
Deli Meat and Pregnancy: The Truth Doctors Wish You Knew Before Your Next Bite
October 21, 2025
Introduction Deli meat and pregnancy often raises questions because pregnant people experience strong cravings and naturally consume extra foods as their baby grows and develops. While deli meat is commonly placed on the no-no list, it can still be nutritious and provide extra iron and protein that unborn babies need to stay healthy. Many even crave deli meat, wondering if it’s truly safe for pregnancy — especially when some meats safe to eat only become safe when cooked properly. However, deli meats and lunch meats are often recommended
Can You Eat Sushi While Pregnant? The Real Answer No One Explains Clearly
October 18, 2025
Introduction I still remember how my own positive pregnancy test instantly made me rethink every bite — from eating sushi during pregnancy to whether a “healthy California rolls” order was truly safe. Most prospective parents don’t realize that even food items you may think are healthy — like a spicy tuna roll or packaged foods or beverages — can quietly pose a safety risk to you and your
Is Your Pregnancy Hiding This Silent Kidney Warning? Most Moms Miss It Until It’s Too Late
October 17, 2025
Understanding Proteinuria in Pregnancy When I first heard about protein in urine during my own pregnancy, I felt the same anxiety many pregnant women experience. Doctors call this condition proteinuria, which means there’s an unusual amount of protein in your urine. Sometimes it’s harmless — a temporary rise caused by stress, fever, heavy workout, or if you perspire too much and get dehydrated. However, for a mom-to-be, this symptom can also point to urinary tract infections, diabetes, or kidney problems. I remember my doctor in Houston,
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